First it was a Black Swan and then it was a young star currently on the sidelines that dropped by training at Lakeside Oval on Wednesday morning.

It was an action packed session in warm conditions as the side continues preparations to take on St Kilda in the final pre-season hit out of the JLT Community Series on Sunday.

View some of the best photos from the session below. 

A friendly visitor dropped by training today.

She then decided to join in training with the boys.

There was also a friendly visitor watching on from the sidelines.

On the track Buddy made sure he was prepared for a big session.

Before wrong footing Aliir.

The captain in full flight as he gathers the footy.

Kurt Tippett hits up his target down the field.

Sam Reid gets down low to take the mark.

Isaac took the chance to catch up with some of his teammates after the session.