The Sydney Swans are proud to get behind today’s R U OK? Day, to encourage Australians to start conversations that can save lives.
This R U OK? Day, R U OK? is calling on all Australians to reconnect with someone they’ve lost touch with, as new research from the suicide prevention charity reveals one third of us have unintentionally lost contact with four or more family members or friends.
Released on the 8th national day of action (Thursday 8 September), the research shows that 24 per cent of us have stopped talking with four to eight loved ones, and a further 10 per cent of us with nine or more people.
R U OK? Campaign Director Rebecca Lewis said that today’s the day to make a promise to change that.
“As a community and as individuals, we’re stronger together and it’s important that we make more time for the people we care about,” Lewis said.
“Use today as an opportunity to start a conversation with someone you were once close to, as well as reach out to anyone you’re worried about. Then, make a commitment to be there for one another throughout the year.”
Sydney Swans coach John Longmire said starting conversations is important.
"There is no question that in sport we put a great deal of time and effort into our physical capabilities. What we also need to do is put more time and effort into our mental health and wellbeing,” Longmire said.
“It’s important that people know it’s ok to open up and talk about things. We need to remove the stigma and open up conversations, because just talking to someone is a great start.”
For support at any time of day or night, call Lifeline on 13 11 14. For more information, visit ruok.org.au.