Join Sydney Swans player and Black Dog Institute ambassador Sam Naismith for the next Mental Fitness webinar, presented by the Black Dog Institute.
This free, 45-minute, interactive presentation is developed for high-school students to demonstrate the benefits of keeping mentally fit.
Students will:
- Learn the importance of mental fitness.
- Be shown practical ways to build their mental strength, flexibility and endurance.
- Take part in activities that can help improve overall wellbeing and resilience.
Details
When: Tuesday, May 11
Time: 10:45am
Where: Online webinar
Who: Suitable for high-school students aged 13-19
Cost: It’s free to participate. Simply register your attendance HERE
