In episode 5, Barnaby is joined by one of our favourite humans and founder of social enterprise Plate It Forward, Shaun Christie-David and Sydney Swans HQ Head of Facility, Liz Ponitka.

Christie-David and Pontika join Barnaby to talk about how food can be used to create a more inclusive society.

Barnaby Howarth will tell you that his success is all luck but for the resilience speaker and podcaster, it was as if he was born for this.

Howarth has lived an extraordinary life – surviving a gang attack and stroke, losing his first wife to cancer, and living as a diabetic – but he's more interested in the people who are quietly and perhaps are ordinarily making the world a better place. 

In season seven of his podcast Everyday Greatness, filmed in the Sydney Swans HQ studio, Howarth speaks to Sydney Swans staff and others connected with the club, about community, connectedness, and culture.

Hit play on the video above to listen or visit the website HERE.

The Sydney Swans will share episodes of season seven of Everyday Greatness each Tuesday. Among this season’s guests are Sydney Swans assistant coach Ben Mathews, Plate It Forward founder Shaun Christie-David, and the architect behind Sydney Swans HQ, Warrick Chalmers.