Friday night footy returns for the Swans this week so make sure you wear your red and white to work before heading to Etihad Stadium or elsewhere to watch the game, you can then go straight from work to the big game. 

We're giving one lucky Swans fan in Melbourne the chance to win a Merino Wool Beanie and a pair of Buddy Nerd Socks simply by gearing up in your red and white.

All you have to do is post a picture of you (or your workstation, points for extra creativity!) wearing Swans colours to work using #RedandWhiteFriday on Twitter or Instagram to be in the draw to win the beanie and socks.

The winner will be announced on Friday at 3pm on Sydney Swans Twitter and you’ll be able to collect your prize at the ground from 5.30pm on Friday.

We can’t wait to see plenty of #RedandWhiteFriday posts as well as red and white in the stands at Etihad Stadium on Friday night!