Sydney Swans forward Kurt Tippett has ramped up his training regime ahead of his much-anticipated return to football next month.

The 26-year-old has been working closely with Swans Head Conditioning Coach, Rob Spurrs, in preparation for when his 11-match ban ends.

With just four games of the ban remaining, Tippett said he has utilised his delayed start to the season to improve his fitness.

"It's an opportunity to improve in some areas that can help my football. Being stronger, fitter and faster,” Tippett told News Limited.

"There's light at the end of the tunnel. My selection is up to the coaches, but I'm preparing myself to be able to play at that level. I'm doing everything I can physically and mentally to be right.

"I won't be in the best possible shape in terms of match fitness because nothing can replace games.

"I can't fault my preparation. I'm absolutely confident about the work that I've done”

The Swans new recruit has undertaken a gruelling training schedule this season, including a repetitive sprint program over 100m, 200m and 300m, as well as intense match simulation on game day.

Spurrs said the forward has shown a terrific work ethic since he began his individual program earlier this season.

"You have to rein him in a bit if there's any danger he's training too hard," Spurrs said.

"He's extremely diligent with his work and has a fantastic attention to detail.

"Kurt already has a great base of fitness from his time in a very good system at Adelaide.

"He knows what works for him and what doesn't. He's a power athlete - big, strong and explosive."

In addition to his intensive training regimen, Tippett has also been working alongside fellow forward Sam Reid in preparation for his return to the field.

Tippett said he hoped his experience would benefit the young forward both on and off the field this season.

"I like to watch Reidy's tape every week with him," Tippett said.

"I use my experience and give him a bit of advice.

"Playing forward is a specific role. There are things that I can pass on.

"We need to be operating on the same page so that when I get back in there, hopefully that will help.

"He is doing all the hard things right and it will click soon."