While the younger members of the squad are in Narrabeen at their annual development camp, the senior boys worked just as hard at their training session today.
In humid conditions the players once again were put through their paces with conditioning and skills based activities at Bat and Ball Oval.
Lance Franklin was a keen spectator with the star forward's pre-season delayed due to groin surgery. It's expected he will return to skills training in January.
See some images from today's session below:
Lance Franklin watches on.
Aliir working hard.
Tom Papley demands the ball.
Jackson Thurlow eyes his target.
Josh Kennedy directing traffic.
Isaac Heeney weighs up his options.
Luke Parker mid-mark.
Jordan Dawson on the run.
Dean Cox instructs.... Tom Papley is ready!
Ryan Clarke on his way to a mark.
Isaac Heeney directs.
Callum Mills and Ryan Clarke acknowledge some good work.
Brett Kirk and John Longmire talk tactics.
Quick pace on the two minute run.
100% effort.
A few more sprints.
Luke Parker takes off.
Ryan Clarke and Dane Rampe at the end of one of the running blocks.