Celebrate the start of the partnership between The Black Dog Institute and the Sydney Swans by joining our Mental Fitness Webinar.
We all know the benefits of keeping physically fit, but what about our mental fitness?
This 45-minute interactive presentation delivered by Black Dog Ambassadors, Sam Naismith and Robbie Fox, alongside a Black Dog Institute presenter is developed for high school students to demonstrate the benefits of keeping mentally fit.
Students will:
- Learn the importance of mental fitness
- Be shown practical ways to build their mental strength, flexibility and endurance
- Take part in activities that can help improve overall wellbeing and resilience
Details:
When: Tuesday, June 18
Time: 1:45pm
Where: Online webinar
Who: Suitable for high school students aged 13-19
Cost: It’s FREE to participate, simply register your attendance HERE.
