With all the Sydney Swans players back from the Christmas/New Year break, it was into the gym on Tuesday morning to work on strength and conditioning as the 2014 season approaches.

Watch the SwansTV video from in the gym by clicking on the video player above, or view the photos direct from SwansHQ below:


Heath Grundy working hard on the bench


One of the stars of 2013, Dan Hannebery hits the weights


Lewis Jetta busted taking a breather


Ben McGlynn finding his balance


Xavier Richards working on the back


Good to see Tom Mitchell building the strength back in his leg


First-round draftee Zak Jones getting some work into the core